Five Keys to a Healthy Life for Professionals
Overview
Reclaim vital balance in your world with the 5 Keys to Living a Healthy Life, featuring practical strategies from Dr. Ross Walker’s 45-year medical practice to enhance physical health, energy, mental sharpness, happiness, and purpose
- Are you in optimum physical health?
- Do you feel energetic?
- Are you mentally sharp?
- Do you feel happy & contented & living to your purpose?
If you feel you are not reaching your full potential in life, then this session is for you. We will present the 5 Keys to Living a Healthy Life so you can reclaim all components of wellness. I will include many examples from my 45-year practice of medicine in a practical approach to not only living longer, but also living better.
In this session, attendees will gain an overview of the health challenges faced in modern society as well as practical strategies to reduce the risk of chronic disease and improve health for increased vitality and productivity.
Learning Outcomes:
The central learning outcomes will be how to incorporate the 5 Keys into life & the importance of the 80:10:10 rule for maintaining optimum health & wellness. Attendees will be equipped with the knowledge they need to make informed decisions about their lifestyle choices as well as simple and practical strategies for improved health.
Suited to:
Anyone with an interest in managing their stress and enhancing their health and wellbeing.
This On Demand recording Includes:
- Recording of the Live Webinar, which can be viewed multiple times, for as long as required
- Presenters contact details for follow up questions
- CPD Quiz
- CPD Certificate
- CPD Report – Logged automatically
- PowerPoint Presentation
- Verbatim Transcript, with Searchability
- Supporting Documentation
Course syllabus
3 lessons
- Video – Five Keys to a Healthy Life for ProfessionalsVideo
- Feedback Survey QuestionsSurvey
- Knowledge QuizTest
Your presenter
Dr Ross Walker
Dr Ross Walker is an eminent practising cardiologist with a passion for people and health with 45 years’ experience as a clinician. For the past 25 years he has been focusing on preventative cardiology & is one of Australia’s leading preventative health experts.
Considered one of the world’s best keynote speakers and life coaches, he is the author of seven best-selling books. He is a regular health presenter in the Australian Media. Dr Walker also appears weekly on the Nine Radio network & the Super Radio network. He had his own national radio show, Healthy Living for 8 years on radio 2UE.