E-LearningCompanies

Maintain Stamina and Motivation for the Marathon in 2023

Duration
60 min
CPD
1.0 hour
Format
E-Learning
Maintain Stamina and Motivation for the Marathon in 2023

Overview

Take yourself beyond the usual patterns of falling into old habits, exhaustion, and running on willpower alone this year. Make 2023 the year you set yourself up to stay the course of your goals and run the marathon!

A new year is a great opportunity to bring fresh thinking to how we will achieve our goals, deliver our best work and show-up for the most important things and people in our lives

In this webinar, we explore some simple, effective and sustainable practices that will help you to:

•    Get clear and stay clear on your most important goals this year

•    Take responsibility for rising to the level you need to achieve your goals 

•    Discuss ways that we can manage and maintain energy levels throughout the year and avoid fatigue, exhaustion and burn-out

•    Understand the basic practices you can put in place with your team to set them up for the marathon, rather than sprint this year

•    Look at the role of goal hierarchies in helping us and our colleagues to stay focused by creating lines of sight

•    Ways we can anticipate challenges and understand what type of challenge we are facing, so we can respond appropriately

•    This webinar includes resources you can use and re-use for yourself and with your team 

Learning Outcomes:

Participants will learn:

•    Connect the dots between their big ideas or goals and what needs to happen today

•    Insight capacity to understand whether their response to challenges, difficulty and adversity is constructive and helpful or just holding them back

•    Help themselves and their team to structure goals, actions and the next few steps, and how to change these when we need to

•    Transition skills that help us maintain energy, focus and cognitive capacity throughout the day, the week, the month, the quarter and beyond

•    Understand how managing boundaries influence energy, productivity and outcomes. How to do this better, or well

•     Normalise workplace discussions around energy, well-being, motivation and constructive thinking

Suited to:

Leaders, Managers, Project Managers, Employees in deadline-driven or seasonally driven roles, and anyone who wants to be more focused, clearer and step into making this year the most productive yet.

This is a practical webinar suited to financial and legal professionals who find themselves managing staff or collaborating with stakeholders. For experienced professionals, it will update existing skill sets with some of the latest thinking and research, and it provides an excellent introduction for those who are looking to create a constructive culture for the first time.

This On Demand includes: 

  • a recording of the webinar Event which can be viewed multiple times
  • a PDF of the presenter’s PowerPoint
  • a verbatim Transcript
  • any supporting documentation
  • a CPD Certificate after successful completion of the Knowledge Quiz

Course syllabus

3 lessons

  1. Video – Maintain Stamina and Motivation for the Marathon in 2023Video
  2. FeedbackSurvey
  3. Knowledge TestTest

Your presenter

Deborah AsshetonThe Amplify Group

is the owner of The Amplify Group, a business that uses best-practice frameworks to deliver very practical, high-impact leadership, change and interpersonal skill-building workshops, coaching and Leadership programs. Deb’s passion is to help professionals deepen their self-awareness and embed behaviour that creates new levels of performance, engagement and results for them. Deb offers Executive Coaching, Leadership development programs, short and public workshops

Deb has over twenty years of experience in Executive Leadership positions where she has managed very large teams of more than 3,000 people for some of Australia’s best-known and highly regarded companies including Vodafone, BUPA and OPSM. Deb holds a BA (Psychology) and a Master of Organisational Coaching (Sydney University). Deb’s clients span the retail and wholesale property management, banking, legal, technology, transport and motoring, and telecommunications industries.